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The content published on this website, including podcasts, blog articles, e-books, and materials related to coaching, training, yoga, mindfulness, and personal development, is provided for informational, educational, and inspirational purposes only. The use of any information on this website or linked materials is at the user’s own risk.

 

This content is not a substitute for professional advice from a physician, psychotherapist, psychologist, certified coach, or any other qualified professional. It does not constitute a diagnosis or treatment. Users should not ignore or delay seeking medical or mental health advice for any condition they may have. It is strongly recommended to consult a qualified healthcare professional for any health-related concerns.